Health

The benefits of watermelon seeds have their basis in their nutritious wealth. They are rich in zinc, copper, potassium and magnesium. They also have omega 6 and three fatty acids. This makes watermelon seeds highly beneficial to human health and well being. They can be prepared for consumption by either …

Some of the benefits of drinking lemon water are: Relieve tooth pain Blood purifier Helps in reducing fever Relieves in respiratory problems Cures throat infections Balance the pH of the body Flushes out the impurities from the body Decrease the wrinkles. Helps in getting a healthy skin. Helps in loosing …

For several women who are averse to pot-bellied men, the main reason is that their protruding tummies make copulation/sex awkward. One of the known factors that contribute to central obesity (potbelly) is low testoterone level and at that level, sexual performance/ libido is low as well. It becomes even more …

After the death of a woman, who allegedly manifested symptoms of Lassa fever virus in Delta State, two health workers at the General Hospital, Umuolo, Ndokwa East Local Government Area, have been placed under surveillance. Dr. Isioma Okoba, Chairman, Primary Health Development Agency, made the disclosure at a briefing in …

Most food products, when taken in tangible amount are sure positively going to influence the working capacity of the human organs, and today we will be showing kin interest in the male reproductive system. BANANA!!! It’s benefits for men are really great and efficient! Proper selection and use of such …

Have you ever been in a situation where you try so hard to remember something, it could be a name, an address, colour or even where you dropped your car keys??? You know but you just can not remember. Memory is a complicated process that’s made up of a few different …

Protein are essential in our daily diet as it helps to repair worn out tissues and create new ones. High intake of protein helps your muscles mass really full. If you are looking forward to losing weight then more protein foods should be added to your diet. Foods that contain high …

Bloating is the condition of your belly feeling swollen after eating . “Bloating ” is not the same as water retention , but the two terms are often used interchangeably. There is nothing fun about bloating ; many times , it comes with unbearable pain. Below are a few ways …